As we step into the cooler months, it's not uncommon for many of us to face the significant challenge of seasonal depression. However, this year, I'm determined to shift our focus from mere survival to thriving. Let's dive into what seasonal depression feels like, what's causing it, and some unconventional mood-boosting tips.

Bonnie Lee Harvey shares her personal journey of healing and self-discovery following a tumultuous relationship. She emphasizes the importance of honesty, transparency, and self-acceptance, especially for Black women who have faced negative stereotypes and societal challenges. Harvey highlights the enduring love and resilience within the Black community and calls for healing, reconciliation, and restoration as the path to a brighter future.

Tired of blindly following trends and conforming to the herd mentality? Dive into "Don't Be a Lemming – March to Your Own Beat" and discover a refreshing perspective on independent thinking. From debunking myths about lemmings to Oscar-winning actor Alan Arkin's powerful message in "The Lemming Condition," this article urges readers to trust their inner voice, resist societal pressures, and embrace the beauty of individuality. Challenge the status quo, break free from the destructive cycle of conformity, and be inspired to make positive changes, drop by drop, in the vast ocean of collective consciousness.

Today, the internet plays a significant role in our everyday lives. With such a great resource, comes considerable safety concerns. In a world of “catfishers” and other online nuisances, how do we protect ourselves while seeking genuine connections?

Sometimes, life in the south is more about your journey instead of your landing place. What if the journey or the traveling place is the purpose? After all, the lesson is in the journey. Read more from Karla Scipio.

Get to know the ladies of The Careerist Project and diacover why they created this amazing platform to enhance the professional development of black women!

Discover Landon’s stress busting solutions that'll make your body say thank you, without relying on compulsive behavior.

Crystal Abram-Garcia, a Licensed Professional Counselor-Candidate explains the struggle with mental health among the black community and what Black Americans should do about it to struggle no more.

A heartfelt letter to southern black women to stop saying I’m sorry and do this alternative to get more joy and peace in your life.