Jaquetta Bazier meets Shani Glasby and learns about her faith-filled journey to becoming the founder of a nonprofit organization in Cypress, TX that inspires, empowers, and motivates children through the art of stepping.

In this article, our diet and nutrition contributor, Keisa, provides realistic tips to make your new year’s health and wellness goals easier to achieve.

Travel Consultant, Patrick Frugé, offers clear cut travel safety tips for the holidays and brings us back to basics when it comes to taking measures to keep our possessions secure while traveling.

Nutrition and diet contributor, Keisa Frugé, discusses whether the beans, greens, potatoes, tomatoes, and other good eating differs from our daily diet and how we should be intentional about the way we eat during the holidays.

Crystal Abram-Garcia, a Licensed Professional Counselor-Candidate explains the struggle with mental health among the black community and what Black Americans should do about it to struggle no more.

In this article, Travel Consultant, Patrick G. Frugé, shows you how you can enjoy a high quality travel experience with your family by taking one key step of the vacation planning process.

A heartfelt letter to southern black women to stop saying I’m sorry and do this alternative to get more joy and peace in your life.